The basis for our approach in performance and wellness is grounded in a large study commissioned by the national academy of America published in 2004. This study validated the pertinence of heart rate variability (or heart coherence) as being the best measure of health available today.
Today there are over 4000 scientific articles published in this area that cover the three areas of impact on wellness and performance. The results are astonishing and have large reach and impact on our vision of how to achieve peak performance and wellness.
In substance if the autonomic nervous system is not in or put into good health, one cannot expect to be in balance.

This means that measuring the impact of coaching, therapeutic or medical interventions with HRV equipment is the only available non invasive way of measuring progress towards peak performance and wellness. If the action is positive for the individual, his internal balance improves which can be measured through micro differences in the heart beat. If the intervention is counter productive, heart rate variability decreases.
All human activities involve constant adaptation followed by periods of regeneration. Our concept and method is based around these exciting findings with a unique obsession to increase heart variability.

In today’s global world, stress related diseases count for 80% of all illnesses. Imbalance of the autonomic nervous system impairs intellectual and functional faculties as well as cellular efficiency. Using HRV technology enables you to adjust rapidly to the changing environment around you.  A coherent heart beat is the most efficient way to self balance before, during and after peak performance so you can balance wellness..